RURAL FITNESS THAT ROCKS
MEET THE PERSONAL TRAINER
Coming from a post graduate nursing background, Maya retrained as a personal trainer and yoga teacher, to continue working with people and health which she is very passionate about.
Born and bred in Holland you'll find her open and honest in working together with you reaching your personal goals.
More and more, research is showing the benefits of living a healthy lifestyle. This includes improvement in mental and physical wellbeing and therefore the way you go through life.
When she is not working in the gym, she enjoys looking after her 4 children, baking and enjoying the outdoors while running, cycling or walking the dog.
As nutrition and diet is hugely underestimated in feeling well, being fit and losing weight, Maya can give you advice on this important part of your lifestyle.
SWISS / SLAM &
READ ALL ABOUT
D I D Y O U K N O W :
- Not exercising is worse for your health than smoking, diabetes and heart disease
- Regular exercise is proven to reduce anxiety and depression!
- Type 2 Diabetes today is seen as a reversible illness. With weightloss and exercise you can cure it!
START TRAINING TODAY
Welcome to our proud little gym. Once started as Chisel Gym, it has now been run by Fons and Maya for a few years. Thanks to the willingness to get fit in our small town of Tapanui, we are still growing slowly and adding equipment that suits everybody , from the ageing people that need a more gentle workout, people wanting to shape up and get fit, to pro athletes, cyclists, rugby players etc.
Please join us in getting and staying fit and strong. Let Maya explain to you what our gym can do for you in getting the most out of your body at work and in life!
39A NORTHUMBERLAND STREET
TAPANUI, WEST OTAGO
MONDAY - SUNDAY